2 T. lemon juice
1 clove garlic, finely minced
1 T. fresh parsley, finely minced
1 t. black pepper, coarsely ground
4 6 oz. halibut fillets
Nonfat cooking spray
1.Coat the grill with cooking spray and preheat for 5 minutes.
- In a small bowl, combine the oil, lemon juice, garlic, parsley and black pepper.
- Place the fillets in the grill, drizzle the lemon sauce over each and grill for 4-6 minutes, or until the fish flakes easily.
Serves 4 – 6 oz fish = 5 oz protein